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Ongoing mental performance coaching. Weekly calls. Real accountability.
A monthly subscription for ongoing mental performance coaching. We'll meet once a week (or twice a month) to work on clarity, mindset, obstacles, and forward momentum.
What you get:
Weekly 1-hour coaching calls (or bi-weekly—your choice) via Zoom, phone, or in-person
Ongoing accountability (we'll track your progress and adjust as needed)
Access between sessions (text or email me for support or clarity)
Customized focus areas (mindset, decision-making, relationships, career, training, etc.)
Homework/action steps after each call
What we'll work on:
Clarity — What do you actually want? What's the next right move?
Obstacles — What's holding you back?
Mindset — How do you reframe the story you're telling yourself?
Action — What are you doing this week?
Accountability — Did you do what you said you'd do? If not, why?
Who it's for: you're committed to doing the work. You want ongoing accountability and support. You're navigating a major transition or want someone to challenge you and push you forward.
What to expect: this is ongoing coaching, not therapy. I'll ask hard questions. I'll challenge your assumptions. I'll hold you accountable. You'll make real progress—week by week, month by month.
How it works: Sign up → Schedule your first call → Fill out intake form → Meet weekly (or bi-weekly) for 60 minutes → Text/email me between sessions for support.
Cancellation: Month-to-month. Cancel anytime with 7 days' notice.
Delivery: Zoom, phone, or in-person.
Ongoing mental performance coaching. Weekly calls. Real accountability.
A monthly subscription for ongoing mental performance coaching. We'll meet once a week (or twice a month) to work on clarity, mindset, obstacles, and forward momentum.
What you get:
Weekly 1-hour coaching calls (or bi-weekly—your choice) via Zoom, phone, or in-person
Ongoing accountability (we'll track your progress and adjust as needed)
Access between sessions (text or email me for support or clarity)
Customized focus areas (mindset, decision-making, relationships, career, training, etc.)
Homework/action steps after each call
What we'll work on:
Clarity — What do you actually want? What's the next right move?
Obstacles — What's holding you back?
Mindset — How do you reframe the story you're telling yourself?
Action — What are you doing this week?
Accountability — Did you do what you said you'd do? If not, why?
Who it's for: you're committed to doing the work. You want ongoing accountability and support. You're navigating a major transition or want someone to challenge you and push you forward.
What to expect: this is ongoing coaching, not therapy. I'll ask hard questions. I'll challenge your assumptions. I'll hold you accountable. You'll make real progress—week by week, month by month.
How it works: Sign up → Schedule your first call → Fill out intake form → Meet weekly (or bi-weekly) for 60 minutes → Text/email me between sessions for support.
Cancellation: Month-to-month. Cancel anytime with 7 days' notice.
Delivery: Zoom, phone, or in-person.